Are you grieving for the life you planned? The one you dreamt of? Life rarely works out as expected, but appreciating your ‘New Norm’ can help! Continue reading
Don’t waste time and energy on the ‘did nots’ and ‘could nots’. How to be ‘Better than Zero’ by decluttering mental roadblocks. Continue reading
Statistics show about thirty percent of us give up on a new goal after just two weeks. So the question is, how do we keep ourselves on track? I did what writers do when we have a question: I researched. I listened to the expert advice of those who appeared to be succeeding in reaching goals, and then I formulated a simple, three-step process. Continue reading
Today – a special treat! Friend and author, Carrie Daws, shares how she finds success managing the same 24 hours a day we all have. Thanks Carrie!
Don’t you love the day AFTER you start a diet? It’s my absolute favorite! A zillion times more exciting than the anticipation leading up to the start because now you’re finally underway and feeling sassy. Continue reading
Have you ever heard a pitch that just pumps you up? It rocks your world and you KNOW you will NEVER, EVER be the same again. Life changing, earth shattering, heart thumping conviction. And then you put the book down, walk away from the speaker, turn the CD off and guess what? Life resumes. Continue reading